Over the past several months, I have been attending classes in order to achieve the 36 hours of "continuing education" credits I need to renew my chiropractic license. I usually choose something in the field of nutrition, and this time is no different. The course topic is inflammation and its effects on the body, so I would like to write a little about that today.
Inflammation is the body's response to anything that may potentially harm us. It is a normal part of the healing process and can be beneficial on a short term basis.